A Mindful and Effective Route to Parenting

How to Incorporate Mindfulness into Your Daily Parenting Practices and Manage Challenges 

For many of us, becoming a parent leads us to question every value and action we take as we begin to look at how this impacts our little one. This introspective journey can feel like an emotional rollercoaster, and we may often find ourselves trying to Google our way off of this ride with some clear direction. But many parenting methods miss the mark, as they focus on a simplistic strategy that overlooks the nuances of parenting.

Regardless of the strategy you use, there is a layer underneath… ​
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