---

Parenting is challenging, especially while we are dealing with the daily impact of COVID-19 in our lives. Now more than ever, you may find yourself stuck, frustrated, or unsure of how to best support your child when they are feeling sad, anxious, frustrated, not listening, or unmotivated to follow through with chores or schoolwork. You may worry about your child's social-emotional growth now that they are schooling at home. You are not alone in facing these challenges.

As an individual you may find it extraordinarily challenging to balance all of your new responsibilities in addition to your own stressors. Before caring for others, however, it is critical to take care of yourself. It can be difficult to know where to start given COVID-19 and other daily stressors. You’re tired of feeling frustrated, second guessing yourself, or feeling alone.

You may wish for a moment of peace and a supportive space for yourself. Imagine finding comfort in your new normal, your role as a parent, and supporting your child in their growth. Experience the comfort of facilitating your child's social-emotional development, even though they are not physically in the classroom. Envision more joy and fulfillment in your relationship with your child and building a connection that can last a lifetime and support them through daily challenges, despite the global stressors.

At Harmony in Parenting, we are here to support you through telehealth sessions (telephone and video sessions) during this very challenging time. We understand that the parent-child relationship is the foundational need to addressing challenges that occur for children. Our goal is to help you navigate the current struggles and prepare for those teen years and beyond, while your child is still young and their brain is early in its development. Whether you’re pregnant, have a baby, toddler, or an elementary schooler, we are here to help.

---

---

Services Provided for...

Children & Families
​

​We offer individual/family therapy for children experiencing anxiety, low self-esteem, acting out behaviors, impulsivity, inattention, difficulty with school, communication challenges, or difficulty building and maintaining healthy friendships. Children and parents report feeling more able to manage challenging situations, increased confidence in their abilities, and overall reduction of stress.

Parents &
​Expecting Parents

We offer consultation or individual therapy for parents and parents-to-be to gain effective tools for addressing challenges in raising children and/or to address stressors (from past or present) that are getting in the way of parenting. Parents find that these forms of support help them improve their confidence and effectiveness in parenting and enhances their relationship with their child, while increasing compassion for themselves.

Adults
​

 We provide individual therapy to adults in order to address current stressors that may be impacted by the past (e.g., childhood experiences) and/or present circumstances. Often adults experience challenges with concentration, managing worries, feeling effective at work/home, or difficulty within relationships that lead them to seek professional therapeutic services.

Professional &
School Consultation

We offer consultation  to professionals seeking support in addressing children's needs through effective treatment interventions. We also support schools in enhancing classroom settings for optimal learning environments and to increase social-emotional skills for students. 
We provide workshops upon request to support parents and school staff in understanding children's needs and how to address them effectively, while building resiliency and life-long skills. 

---

---

Areas of Focus

ADD/ADHD
Anxiety
Communication Skills/Building
Gifted Children
Parent-Child Attachment
Parenting
​Personal Growth
Play Therapy
Resilience
Self-Esteem
Sensitive Children​
​Social-Emotional Development
Stress-Management for Parents/Adults
Tantrums/Emotional Outbursts

Call Now to Schedule a 15 Min Consult

Evening and Weekend Appointments Available

---