​Learning how to engage socially can be a long process. Rather than focusing on it all at once, taking one interaction at a time allows you to break down the process and make it less overwhelming. In this way, you are providing opportunities for your children to have success engaging with their peers and supporting the development of social-emotional skills.

The following steps may help you support positive social experiences for children with ADHD:

Azine Graff, PsyD

It can be hard to consider hugging our child when they are acting out. There’s this fear of reinforcing the behavior, and so we have been taught to punish, remove toys, ignore the behavior, and respond with a poker face.
But consider a time when you had a rough day, snapped at your partner over something trivial, and all you felt you really needed to melt away the stress was a hug or some comfort.
Did you ask for a hug? If so, then what a gift you and your partner have to be vulnerable and communicate so openly. If you didn’t ask, think about why? Maybe what you needed did not even cross your mind. Maybe you were too heated and on the defense to ask.
When we are in a heated moment or feeling a surge of our emotions, it makes it much harder to think rationally. When considering our children and how they are developing their prefrontal lobe (the part that does a lot of the planning and decision-making), it then makes sense that they have much more difficulty in expressing themselves calmly when under stress.

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Azine Graff, PsyD
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​Parenting is the most challenging job you will ever have and can truly be the most rewarding. It is often those things that push us to question our perceptions, thoughts, and our own values that help us grow into stronger and wiser human beings.
As humans we are cursed and blessed with the ability to reflect on our thoughts and feelings, unlike animals. As a result, we are often able to make changes for the better and improve our relationships with others and ourselves.
In raising our children we have the opportunity to develop new insights and perspectives, if we take the time to reflect on and consciously choose our parenting strategies.

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