Small Steps that Can go A Long Way
These are not “normal” times and so we are all adjusting and trying to figure out our new normal. For parents, there is a double challenge of finding this new normal for yourselves as well as our children. But know that you are not alone in this journey and there are a few principles that can help guide you at this challenging time.
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does not constitute psychotherapy, a replacement for a therapeutic relationship, or a substitute for mental health or medical care. If having a psychiatric emergency, please visit your nearest emergency room or call 911.