Adult Individual Therapy
Individual therapy is a collaborative process that involves the therapist learning about the client's perspective, while providing opportunities for insight, growth, problem solving, and a clearer understanding of how to navigate one's life path to achieve desired goals. We have successfully guided adults seeking personal growth, help with stress, anxiety, addressing concerns around parenting, concerns around becoming a parent, and challenges stemming from childhood experiences.
Child Individual Therapy
Child therapy often includes a combination of art, play, and discussion to help children resolve current issues that are undermining their ability to do well academically, get along with peers, and relate positively with family members. Processing difficult emotions, communicating needs effectively, and learning new strategies to cope in the world are the components of the therapeutic process, which lead to positive outcomes and life-long success.
At times issues and problems impact the entire family. Therapy can provide a space to create positive changes to achieve harmony between members. The therapist helps in addressing underlying issues, which are not easily noticed by the individuals involved and can provide strategies to take from the office to your home.
- Gaining confidence
- Improving connection and communication with others
- Problem solving specific concerns for yourself/child/family
- Preventing issues from worsening
- Feeling more fulfilled in life
- Experiencing an increased sense of calm
Call (818) 810-7079 to learn more or schedule an appointment.