Therapy

Adult Individual Therapy
Individual therapy is a collaborative process that involves the therapist learning about the client's perspective, while providing opportunities for insight, growth, problem solving, and a clearer understanding of how to navigate one's life path to achieve desired goals. We have successfully guided adults seeking personal growth, help with stress, anxiety, addressing concerns around parenting, concerns around becoming a parent, and challenges stemming from childhood experiences.

Child Individual Therapy
Child therapy often includes a combination of art, play, and discussion to help children resolve current issues that are undermining their ability to do well academically, get along with peers, and relate positively with family members. Processing difficult emotions, communicating needs effectively, and learning new strategies to cope in the world are the components of the therapeutic process, which lead to positive outcomes and life-long success. ​

Family Therapy
At times issues and problems impact the entire family. Therapy can provide a space to create positive changes to achieve harmony between members. The therapist helps in addressing underlying issues, which are not easily noticed by the individuals involved and can provide strategies to take from the office to your home. 

Benefits

• Gaining confidence
• Improving connection and communication with others
• Problem solving specific concerns for yourself/child/family
• Preventing issues from worsening
• Feeling more fulfilled in life
• Experiencing an increased sense of calm

Enrollment

Call (818) 810-7079 to learn more or schedule an appointment.

From Our Blog

​8 phrases kids say that are
​code for "I'm anxious"
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Anxiety is not always easy to spot in children, and since children are often still learning how to identify their emotions, they are not always able to verbalize what they are experiencing...
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Why you need to hug your child
​when they are being 'the worst'
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It can be hard to consider hugging our child when they are acting out. There’s this fear of reinforcing the behavior, and so we have been taught to punish, remove toys, ignore the behavior...
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​Building Social Emotional Skills - Creating Successful Play Dates for Children with ADHD

At times, it can be challenging for a parent of a child with ADHD to help them maneuver through social situations. When things do not go well, we may feel distressed and worry about our children’s social wellbeing. It may leave us feeling lost and unclear about the best way to support our children...
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